Puff pastry, frozen, ready-to-bake, baked

per 100 gram

Water7.4g
Energy558.0kcal
Energy2335.0kJ
Protein7.4g
Total lipid (fat)38.5g
Ash1.0g
Carbohydrate, by difference45.7g
Fiber, total dietary1.5g
Sugars, total0.75g
Calcium, Ca10.0mg
Iron, Fe2.6mg
Magnesium, Mg16.0mg
Phosphorus, P60.0mg
Potassium, K62.0mg
Sodium, Na253.0mg
Zinc, Zn0.54mg
Copper, Cu0.115mg
Manganese, Mn0.495mg
Selenium, Se24.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.323mg
Riboflavin0.258mg
Niacin3.8mg
Pantothenic acid0.0mg
Vitamin B-60.019mg
Folate, total55.0??g
Folic acid46.0??g
Folate, food9.0??g
Folate, DFE87.0??g
Choline, total6.2mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1.0IU
Lycopene0.0??g
Lutein + zeaxanthin39.0??g
Vitamin E (alpha-tocopherol)0.55mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)16.3??g
Fatty acids, total saturated5.502g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.039g
16:04.016g
18:01.438g
Fatty acids, total monounsaturated8.828g
16:1 undifferentiated0.078g
18:1 undifferentiated8.674g
20:10.075g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated22.228g
18:2 undifferentiated19.64g
18:3 undifferentiated2.588g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.086g
Threonine0.198g
Isoleucine0.275g
Leucine0.514g
Lysine0.144g
Methionine0.131g
Cystine0.167g
Phenylalanine0.367g
Tyrosine0.204g
Valine0.312g
Arginine0.259g
Histidine0.158g
Alanine0.227g
Aspartic acid0.3g
Glutamic acid2.607g
Glycine0.255g
Proline0.875g
Serine0.36g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg