Water | 7.4g |
Energy | 558.0kcal |
Energy | 2335.0kJ |
Protein | 7.4g |
Total lipid (fat) | 38.5g |
Ash | 1.0g |
Carbohydrate, by difference | 45.7g |
Fiber, total dietary | 1.5g |
Sugars, total | 0.75g |
Calcium, Ca | 10.0mg |
Iron, Fe | 2.6mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 60.0mg |
Potassium, K | 62.0mg |
Sodium, Na | 253.0mg |
Zinc, Zn | 0.54mg |
Copper, Cu | 0.115mg |
Manganese, Mn | 0.495mg |
Selenium, Se | 24.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.323mg |
Riboflavin | 0.258mg |
Niacin | 3.8mg |
Pantothenic acid | 0.0mg |
Vitamin B-6 | 0.019mg |
Folate, total | 55.0??g |
Folic acid | 46.0??g |
Folate, food | 9.0??g |
Folate, DFE | 87.0??g |
Choline, total | 6.2mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 39.0??g |
Vitamin E (alpha-tocopherol) | 0.55mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 16.3??g |
Fatty acids, total saturated | 5.502g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.039g |
16:0 | 4.016g |
18:0 | 1.438g |
Fatty acids, total monounsaturated | 8.828g |
16:1 undifferentiated | 0.078g |
18:1 undifferentiated | 8.674g |
20:1 | 0.075g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 22.228g |
18:2 undifferentiated | 19.64g |
18:3 undifferentiated | 2.588g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.086g |
Threonine | 0.198g |
Isoleucine | 0.275g |
Leucine | 0.514g |
Lysine | 0.144g |
Methionine | 0.131g |
Cystine | 0.167g |
Phenylalanine | 0.367g |
Tyrosine | 0.204g |
Valine | 0.312g |
Arginine | 0.259g |
Histidine | 0.158g |
Alanine | 0.227g |
Aspartic acid | 0.3g |
Glutamic acid | 2.607g |
Glycine | 0.255g |
Proline | 0.875g |
Serine | 0.36g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |